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Ingredients
- 80 g d'échalotes,
- 6 brins d'aneth frais
- 350 g de saumon frais sans arête, détaillé en dés (2 cm)
- 4 œufs
- 300 g de fromage blanc, 20% m.g.
- 30 g de concentré de tomate
- 50 g de moutarde forte
- ½ c. à café de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 692 kJ / 166 kcal
- Protein
- 16.3 g
- Carbohydrates
- 1.9 g
- Fat
- 9.5 g
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替代食谱
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