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Bifes de frango recheados com tomate seco e mozarela de búfala com molho de espinafres
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Ingredients
- 600 g bifes de frango finos
- 2 ½ c. chá de sal
- 1 pitada de pimenta
- 40 g tomate seco
- 200 g queijo mozarela de búfala
- 2 c. chá de orégãos
- Azeite q.b. p/ untar
- 800 g água
- 3 dentes de alho
- 200 g espinafres
- 1 pitada de noz-moscada
- 250 g iogurte natural
- 1 c. chá de mostarda
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 445 kcal
- Protein
- 51.85 g
- Carbohydrates
- 5.38 g
- Fat
- 23.63 g
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