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Bananen-Curry-Reis

Bananen-Curry-Reis
4.2 222 ratings
Prep. 15 min
Total 45 min
4 Portionen
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Ingredients

  • Wasser
    1200 g
  • Salz
    1 ½ TL
  • Basmati-Reis
    250 g
  • Zwiebel halbiert
    1
  • Olivenöl
    20 g
  • Butter
    20 g
  • gelbe Paprika gewürfelt (1 cm)
    1
  • Mais (340 g), abgetropft
    1 Dose
  • gekochter Schinken gewürfelt
    150 g
  • Kokosmilch
    200 g
  • Curry mild
    ½ TL
  • Kurkuma, gemahlen
    ½ TL
  • Zimt
    1 Prise
  • Sojasauce
    1 EL
  • Bananen reif, in schrägen Scheiben
    4

Difficulty

medium

Nutrition per 1 Portion

Protein 18 g
Calories 2487 kJ / 596 kcal
Fat 21 g
Fibre 6.9 g
Carbohydrates 82 g

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