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Ingredients
- 120 g de cebolla
- 100 g de pimiento rojo
- 1 ñora (sin semillas ni pedúnculo)
- 2 dientes de ajo
- 50 g de aceite de oliva
- 50 g de vino blanco
- 500 g de patatas (peladas y chascadas)
- 500 g de agua
-
1
pastilla de caldo de pescado
or 2 cucharaditas de sal - 500 g de pez espada (en trozos de aprox. 4x4 cm salpimentados)
- 2 huevos duros troceados
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1122 kJ / 268 kcal
- Protein
- 19.7 g
- Carbohydrates
- 15.3 g
- Fat
- 14 g
- Fibre
- 2.2 g
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替代食谱
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