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Ingredients
- 70 g de cebolla
- 2 dientes de ajo
- 100 g de judías verdes frescas en trozos
- 50 g de calabacín en trozos
- 50 g de berenjena
- 50 g de zanahoria
- 50 g de nabo
- 100 g de aceite de oliva virgen extra
- 70 g de tomate triturado en conserva
- 1 cucharadita de pimentón dulce
- 1000 g de agua
- 1 cucharadita de sal (ajuste a su gusto)
- 200 g de arroz de grano redondo
- 1 alcachofa fresca partida en 8 trozos
- 50 g de espárragos verdes (las puntas)
-
1
pellizco de hebras de azafrán
or ½ cucharadita de colorante alimentario - 50 g de judías blancas cocidas (en conserva)
- Nutrition
- per 1 ración
- Calories
- 1834 kJ / 438 kcal
- Protein
- 6.36 g
- Carbohydrates
- 45.64 g
- Fat
- 25.65 g
- Fibre
- 4.49 g
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替代食谱
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