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Ingredients
- 200 g de cebolla en cuartos
- 2 dientes de ajo
- 70 g de tomate triturado en conserva
- 100 g de aceite de oliva
- 400 g de chipirones enteros frescos en trozos
- 50 g de judías verdes frescas en juliana
- 50 g de zanahoria en juliana
- ½ - 1 cucharadita de pimentón dulce
- 1000 g de caldo de pescado
- 1 cucharadita de sal
- 1 sobre de tinta de calamar
- 250 g de arroz de grano redondo
- 50 g de alcachofas congeladas en cuartos
- 50 g de pimiento rojo en tiras
- Nutrition
- per 1 ración
- Calories
- 2262 kJ / 541 kcal
- Protein
- 19.7 g
- Carbohydrates
- 55.34 g
- Fat
- 26.78 g
- Fibre
- 3.22 g
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替代食谱
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