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Ingredients
- 1000 g de pechuga de pollo sin piel (en dados de aprox. 3 cm)
- 8 almendras crudas sin piel
- 8 dientes de ajo
- 15 g de jengibre fresco
- 1 ramillete de cilantro fresco
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 40 g de zumo de limón
- 150 g de nata
- 1 piña fresca (en dados de aprox. 3 cm)
- 125 g de yogur natural
- 1 - 2 cucharaditas de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 902 kJ / 216 kcal
- Protein
- 23.37 g
- Carbohydrates
- 14.45 g
- Fat
- 7.13 g
- Fibre
- 1.86 g
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替代食谱
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