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Ingredients
Muslos de pollo crispy cajún
- 2000 g de muslos de pollo con piel
- 1 cucharada de levadura química en polvo
- 2 cucharaditas de sal
- 2 cucharaditas de pimienta negra molida
- 1 cucharada de pimentón
- 1 cucharada de ajo en polvo
- 1 cucharada de cebolla en polvo
- 1 cucharada de orégano seco
- 1 cucharada de albahaca seca
- 1 cucharada de tomillo seco
- 1 cucharadita de guindilla seca en copos
Salsa Alfredo
- 150 g de queso parmesano en trozos
- 4 dientes de ajo
- 50 g de mantequilla
- 20 g de aceite
- 1 cucharadita de sal
- 4 - 5 pellizcos de pimienta negra molida
- 500 g de nata (35% de grasa)
- Nutrition
- per 1 ración
- Calories
- 2768 kJ / 662 kcal
- Protein
- 63.39 g
- Carbohydrates
- 3.29 g
- Fat
- 43.94 g
- Fibre
- 0.2 g
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替代食谱
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