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Ingredients
- 1 Kardamomkapsel
- 3 Nelken
- 1 Zimtstange, in Stücken
- 4 schwarze Pfefferkörner
- 700 g Wasser
- 500 g Milch
- 20 g Zucker
- 5 TL schwarze Teeblätter, z.B. Darjeeling, Ceylon oder English Breakfast
- 5 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- Nutrition
- per 1 Glas
- Calories
- 249 kJ / 59 kcal
- Protein
- 3 g
- Carbohydrates
- 8 g
- Fat
- 2 g
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替代食谱
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