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Ingredients
- 15 g mistura de ervas aromáticas frescas (coentros, salsa, manjericão)
- 200 g grão cozido escorrido
- 2 c. sopa de quinoa cozida
- 1 c. sopa de pasta de sésamo (tahini)
- ½ c. chá de sal
- Farinha de grão q.b. p/ moldar
- Azeite q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 853 kJ / 54 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 2 g
- Fibre
- 5 g
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替代食谱
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