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Ingredients
- 170 g de zarzamoras, congeladas
- 180 g de frambuesas congeladas
- 150 g de blueberry, congelados
- 40 g de azúcar refinada
- 150 g de yogur griego, natural
- 2 cucharadas de miel
- Nutrition
- per 1 porción
- Calories
- 432 kJ / 103 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 4 g
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替代食谱
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