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Ingredients
Marinade
- 600 g Rehfleisch (z.B. Schulter oder Keule), in Würfeln (2-3 cm)
- 200 g Naturjoghurt
- 1 TL Salz
- 3 TL Chilipaste, rot
- 4 Knoblauchzehen
- 15 g Ingwer, frisch, geschält, in Scheiben (2 mm)
Curry und Fertigstellung
- 5 rote Chilischoten, getrocknet (z.B. Kashmiri)
- 1 ½ TL Korianderkörner
- 3 TL Kreuzkümmelsamen
- 200 g Zwiebeln, geviertelt
- 20 g Ghee (siehe Tipp)
- 1 Zimtstange, klein
- 5 Kardamomkapseln
- 2 Lorbeerblätter
- 10 Knoblauchzehen
- 250 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1381 kJ / 330 kcal
- Protein
- 39 g
- Carbohydrates
- 21 g
- Fat
- 10 g
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替代食谱
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