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Ingredients
Marinade
- 800 g Schweinefleisch, ohne Knochen, aus der Schulter, in Würfeln (2 cm)
- 5 Kardamomkapseln
- 5 Nelken
- 4 rote Chilischoten, frisch, halbiert
- 1 Zimtstange, in Stücken
- 1 TL schwarze Pfefferkörner
- 1 TL Korianderkörner
- ½ TL Bockshornkleesamen
- 30 g Weißweinessig
- 15 g Rotweinessig
- 1 TL Salz
- ½ TL Kurkuma, gemahlen
Curry und Fertigstellung
- 30 g Pflanzenöl
- 200 g Zwiebeln, geviertelt
- 5 Knoblauchzehen
- 15 g Ingwer, frisch, geschält, in dünnen Scheiben (2 mm)
- 250 g reife Tomaten, geviertelt
- 2 - 6 Bird's Eye Chili, frisch, halbiert, nach Geschmack
- 1 TL brauner Zucker
- 80 g Wasser
- 6 Stängel Koriander, frisch, abgezupft, zerkleinert, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1302 kJ / 311 kcal
- Protein
- 27 g
- Carbohydrates
- 9 g
- Fat
- 19 g
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替代食谱
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