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Ingredients
- 10 g Ingwer, frisch in dünnen, in Scheiben (2 mm)
- 2 Knoblauchzehen
- 1 TL Salz
- 50 g Ghee (siehe Tipp)
- 1 Zwiebel, halbiert
- ¼ TL Kurkuma, gemahlen
- ½ TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Koriander, gemahlen
- ½ TL Garam Masala (siehe Tipp)
- 2 TL Paprika edelsüß
- 1 TL Zucker
- 10 g Tomatenmark
- 1 Dose stückige Tomaten (400 g)
- 125 g Wasser
-
½
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or ½ Würfel Hühnerbrühe - 50 g Sahne
- 25 g Mandeln, gemahlen
- 500 g Chicken-Tikka (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1755 kJ / 420 kcal
- Protein
- 38 g
- Carbohydrates
- 11 g
- Fat
- 25 g
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替代食谱
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