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Ingredients
Dough
- 1 oz extra virgin olive oil, plus extra to grease
- 15 oz bread flour
- 2 ½ oz whole wheat flour
- 9 oz warm water (100°F-110°F)
- ½ oz sugar
-
2 ¼
tsp rapid rise yeast
or 1 packet/envelope rapid rise yeast - 2 tsp salt
Filling
- 4 oz provolone cheese, cut into pieces (1 in.)
- 1 oz fresh basil leaves
- 20 oz water
- 8 oz broccoli florets, cut into pieces (2 in.)
- 6 oz ricotta cheese
- ¼ tsp salt
- ⅛ tsp fresh ground pepper
- 2 tsp extra virgin olive oil
- 1 tsp dried basil (optional)
- Nutrition
- per 1 piece
- Calories
- 3021 kJ / 722 kcal
- Protein
- 30 g
- Carbohydrates
- 100 g
- Fat
- 23 g
- Fibre
- 7 g
替代食谱
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