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Ingredients
Caldo dashi
- 2 trozos de alga kombu
- 1000 g de agua
- 2 cucharadas de copos de bonito deshidratado (katsuobushi)
Sopa de miso
- 1 cucharada de alga wakame deshidratada
- 80 g de pasta miso blanco (shiro miso) o rojo (aka miso)
- 4 setas shiitake frescas (cortadas en láminas, sin tronco)
- 200 g de tofu firme (cortado en dados de 1 cm)
- 2 de cebolletas rectas tiernas (cortadas en rodajas finas diagonales)
-
3
pellizcos de ito togarashi (mezcla de 7 especias japonesa)
or 3 pellizcos de condimento de chile en polvo
- Nutrition
- per 1 ración
- Calories
- 323.7 kJ / 77.3 kcal
- Protein
- 5.7 g
- Carbohydrates
- 8.1 g
- Fat
- 2.5 g
- Fibre
- 2 g
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替代食谱
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