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Ingredients
- 20 - 30 g orzechów pistacjowych, łuskanych, niesolonych
- 2 łyżki ziaren sezamu, białego
-
4
plastry szynki parmeńskiej, pokrojone na 4 cm kawałki
or 4 plastry szynki szwarcwaldzkiej, pokrojone na 4 cm kawałki - 20 g sosu sojowego
- 20 g octu balsamicznego
- 10 g czerwonego sosu chili
- 540 g wody
- 20 g cukru
- 240 g żółtej fasolki szparagowej, świeżej, pokrojonej na 4-5 cm kawałki
- 70 - 80 g liści szczawiu, świeżych, pokrojonych na kawałki
- Nutrition
- per 1 porcję
- Calories
- 647.4 kJ / 154.6 kcal
- Protein
- 8.9 g
- Carbohydrates
- 13.5 g
- Fat
- 8.9 g
- Fibre
- 3.5 g
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替代食谱
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