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Ingredients
- 40 g di cipolla bianca
- 40 g di olio extravergine di oliva
- 150 g di zucchine a pezzi (1-2 cm)
- 150 g di seitan, a pezzi (1-2 cm)
- 30 g di daikon, a pezzi (1-2 cm)
- 800 g di acqua
-
1
cucchiaino di dado per brodo vegetale fatto in casa
or ½ dado per brodo vegetale (dose per 0,5 l) - 320 g di pasta secca tipo caserecce di farro
- 1 pizzico di sale
- 1 pizzico di pepe
- 50 g di tofu a dadini
- Nutrition
- per 1 porzione
- Calories
- 1531 kJ / 366 kcal
- Protein
- 18.1 g
- Carbohydrates
- 49.1 g
- Fat
- 10.9 g
- Fibre
- 3.8 g
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替代食谱
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