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Ingredients
- 100 g de anacardos crudos
- 700 g de agua
- 1 cucharadita de miel
- 100 g de aguacate maduro (en trozos)
- 500 g de ramilletes de brócoli
- 30 g de aceite de oliva virgen extra
- 1 diente de ajo (optional)
- 10 g de cebolla
- 1 cucharadita de sal
- ½ cucharadita de pimienta molida
- 1 - 2 pellizcos de chile seco desmenuzado (optional)
- 1 pellizco de comino molido (optional)
- Nutrition
- per 1 ración
- Calories
- 422.4 kJ / 101 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 7.7 g
- Fibre
- 3.6 g
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替代食谱
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