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Ingredients
Verduras
- 80 g de maíz en conserva escurrido
- 2 dientes de ajo
- 150 g de cebolla en cuartos
- 250 g de patatas en trozos (4-5 cm)
Ñoquis de hierbas
- 220 g de harina
- 2 cucharaditas de levadura química en polvo
- 30 g de mantequilla fría en dados
- ½ cucharadita de sal
- 1 cucharada de perejil fresco (solo las hojas)
- 1 cucharada de tomillo fresco (solo las hojas)
- 100 g de leche
Sopa
- 18 - 20 ramitas de perejil fresco (solo las hojas)
- 1 pollo asado
- 1200 g de agua
- 1 cucharadita de aceite de oliva para engrasar el Varoma
- 80 g de maíz en conserva escurrido
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1887.9 kJ / 451.7 kcal
- Protein
- 38.4 g
- Carbohydrates
- 41.2 g
- Fat
- 14.8 g
- Fibre
- 3.7 g
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替代食谱
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