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Ingredients
Para remojar
- 500 g de agua mineral
- 150 g de copos de avena
Bebida de avena
- 1500 g de agua mineral
- 50 - 70 g de azúcar (optional)
- 1 cucharadita de azúcar vainillado
- 1 cucharada de aceite de girasol
- 1 pellizco de sal
- Nutrition
- per 1 botella
- Calories
- 3647 kJ / 873 kcal
- Protein
- 22.5 g
- Carbohydrates
- 151.6 g
- Fat
- 19.6 g
- Fibre
- 15 g
替代食谱
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