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Ingredients
- 450 g de agua
- 1 cucharadita de cúrcuma molida
- 200 g de ramilletes de coliflor pequeños (1-2 cm)
- 20 g de jengibre fresco (cortado en láminas finas)
- 70 g de cebolla
- 10 g de aceite de oliva
- 1 cucharadita de pasta de curry rojo
- 300 g de leche de almendras
-
1
pastilla de caldo de verduras
or 1 cucharadita de concentrado de caldo de verduras casero - 10 g de tomate concentrado
- ½ cucharadita de sal
- 300 g de ramilletes de coliflor
- 1 cucharada de almendra laminada (para decorar) (optional)
- Nutrition
- per 1 ración
- Calories
- 370.9 kJ / 88.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 8.2 g
- Fat
- 4.7 g
- Fibre
- 2.7 g
替代食谱
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