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Ingredients
- 50 g cebuli, pokrojonej na kawałki
- 60 g marchewki, pokrojonej na kawałki
- 250 g batatów, obranych, pokrojonych na kawałki
- 90 g gruszki, bez gniazd nasiennych, pokrojonej na kawałki
- 200 g wody
- 100 g fileta z piersi kurczaka, pokrojonego na 3 cm kawałki
- 60 g cukinii, pokrojonej na kawałki
- Nutrition
- per 1 porcja
- Calories
- 338 kJ / 81 kcal
- Protein
- 6.3 g
- Carbohydrates
- 12.2 g
- Fat
- 0.8 g
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替代食谱
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