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Ingredients
- 6 Eier (Größe M)
- 2 TL Salz
- 40 g Bärlauchblätter, frisch, grob geschnitten (siehe Variante)
- 40 g Petersilie, frisch, Blättchen abgezupft
- 50 g Hartkäse (z. B. Parmesan oder Montello), in Stücken
- 50 g Mandeln
- ¼ TL Pfeffer, frisch gemahlen
- 110 g natives Olivenöl extra
- 80 g Zwiebeln, halbiert
- 20 g Butter
- 80 g Weizenmehl, universal
- 210 g Milch
- ¼ TL Kurkuma, gemahlen
- ½ TL Macis
- 350 - 400 g Paprika, gemischt, rot und gelb, in Stücken
- 10 g Apfelessig
- 1 TL Senf
- Nutrition
- per 1 Portion
- Calories
- 2873 kJ / 686 kcal
- Protein
- 23 g
- Carbohydrates
- 26 g
- Fat
- 55 g
- Fibre
- 7 g
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替代食谱
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