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Ingredients
- 15 克 蒜頭
- 10 克 油
- 200 克 南瓜 ，去皮，切丁(約1.5公分)
- 200 克 白花椰菜 ，切大朵(約3公分)
- 50 克 小蕃茄 ，對半切
- 1 茶匙 糖
- ½ 茶匙 鹽
- 1 茶匙 太白粉 ，先與1大匙水調勻
- Nutrition
- per 1 人份
- Calories
- 348.2 kJ / 83.2 kcal
- Protein
- 2.2 g
- Carbohydrates
- 15.2 g
- Fat
- 2.8 g
- Fibre
- 2.5 g
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替代食谱
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