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Ingredients
- 2 białka
- 70 g cukru
- 5 g skórki z cytryny, ekologicznej, bez białych błonek
- 200 g malin, mrożonych, plus dodatkowa ilość do dekoracji
- 250 g jogurtu greckiego
- 250 g mleka 3,2% tłuszczu
- Nutrition
- per 1 szklanka
- Calories
- 1821 kJ / 434 kcal
- Protein
- 13 g
- Carbohydrates
- 51 g
- Fat
- 17 g
- Fibre
- 4.9 g
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替代食谱
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