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Ingredients
- 15 克 蒜頭
- 5 克 油
- 3 朵 乾香菇 ，泡軟，切丁(約1公分)
- 60 克 紅蘿蔔 ，切丁(約1公分)
- 120 克 高麗菜 ，切小片(約1公分)
- 25 克 櫻花蝦
- 180 克 高湯
- ⅛ - ¼ 茶匙 鹽
- ¼ 茶匙 白胡椒粉
- 200 克 白米 ，洗淨、瀝乾
- 50 克 毛豆仁 (新鮮或冷凍)
- 500 克 水
- 15 克 青蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 2041.2 kJ / 488.3 kcal
- Protein
- 16.8 g
- Carbohydrates
- 95.4 g
- Fat
- 4.5 g
- Saturated Fat
- 25.4 g
- Fibre
- 7.9 g
- Sodium
- 378.4 mg
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替代食谱
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