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Ingredients
- 8 oz onions, cut into pieces
- 1 oz olive oil
- 2 garlic cloves
- 32 oz frozen peas
- 26 oz water
- 4 tsp vegetable stock paste
- 1 tsp salt
- ¼ tsp fresh ground pepper
-
crème fraîche, to garnish
or plain yogurt, to garnish
- Nutrition
- per 1 portion
- Calories
- 435 kJ / 104 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 4 g
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替代食谱
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