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Ingredients
Dry Rub
- 3 oz salt
- 1 ½ heaping tbsp black peppercorns
- 1 cinnamon stick, in pieces
- 1 heaping tsp coffee beans
- 1 heaping tsp cumin seeds
- 1 tsp chili powder
- 10 oz brown sugar
Barbecue Sauce
- 5 ½ oz yellow onions, halved (approx. 1 md. onion)
- ½ oz garlic cloves (approx. 5 cloves)
- ½ oz canola oil
- 1 tsp mustard
- 3 oz apple cider vinegar
- 3 oz Worcestershire sauce
- 3 oz molasses
- 9 oz ketchup
- Nutrition
- per 1 oz
- Calories
- 369.1 kJ / 88.2 kcal
- Protein
- 0.4 g
- Carbohydrates
- 21 g
- Fat
- 0.7 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.5 g
- Sodium
- 1653.4 mg
替代食谱
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