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Ingredients
- 45 g d'échalotes, coupées en deux
- 20 g d'huile d'olive
-
450
g de fêves fraîches
or 450 g de fêves surgelées - 200 g de courgettes, en dés
- 200 g de tomates, en dés
- 600 g d'eau
- 5 feuilles de menthe fraîche
- 5 feuilles de coriandre fraîche
- 2 c. à café de graines de cumin
- 1 c. à café de sel fin, selon votre goût
- Nutrition
- per 1 portion
- Calories
- 510 kJ / 122 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 6 g
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替代食谱
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