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Ingredients
- 1 tsp pink salt
- 1 tsp whole black peppercorns
- 1 tsp yellow mustard seeds
- 1 heaping tsp coriander seeds
- 1 tsp garlic powder
- ½ tsp dried red pepper flakes
- 4 whole cloves
- 5 allspice berries
- 2 oz ice water
- 16 oz ground beef, 80/20
- Nutrition
- per 1 piece
- Calories
- 925 kJ / 221 kcal
- Protein
- 35 g
- Carbohydrates
- 2 g
- Fat
- 8 g
- Fibre
- 1 g
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替代食谱
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