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Ingredients
- 80 g selbsttreibendes Weizenmehl
- 70 g Weissmehl
- 100 g Haferflocken
- 70 g Kokosraspel
- 70 g Vollrohrzucker (oder Rohzucker)
- 120 g Erdnussbutter, crunchy
- 130 g Butter, und etwas mehr zum Einfetten
- 80 g Honig
- 1 Ei
- 160 g Milchschoko-Chips
- Nutrition
- per 1 Portion
- Calories
- 1500 kJ / 357 kcal
- Protein
- 7.2 g
- Carbohydrates
- 30 g
- Fat
- 23.1 g
- Fibre
- 3.4 g
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替代食谱
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