
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g rote Peperoni, in grossen Stücken
- 280 g gelbe Peperoni, in grossen Stücken
- 220 g grüne Peperoni, in grossen Stücken
-
250
g flüssige Fischbouillon
or ½ Fischbouillon-Würfel (für 0.5 l), in 250 g Wasser aufgelöst - 1 Zitrone, nur Saft
- 300 g Perlencouscous
- 2 EL Olivenöl
- 1 Prise feinkörniges Salz, to taste
- 1 Prise schwarzer Pfeffer, frisch gemahlen, nach Belieben
- 350 g Wasser
- 600 g Rotbarbenfilets, entgrätet, mit Haut oder enthäutet (ca. 18-20 Filets) (siehe Tipp)
- 15 g Koriander, fein gehackt
- Nutrition
- per 1 Portion
- Calories
- 2439 kJ / 583 kcal
- Protein
- 35 g
- Carbohydrates
- 75 g
- Fat
- 16 g