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Ingredients
- 4 - 5 Zweigchen frische Petersilie, Blätter gewaschen und getrocknet
- 20 g Parmesan oder anderen Käse (optional)
- 1 Knoblauchzehe (optional)
- 20 g Zwiebel, in Stücken (3-4 cm)
- 80 g Staudensellerie, in Stücken (3-4 cm)
- 40 g Karotte, in Stücken (3-4 cm)
- 3 - 5 Blätter frisches Basilikum, gewaschen und getrocknet
- 30 g natives Olivenöl extra
- 2 Eier
- 400 g gehackte Tomaten, aus der Dose, oder frisch
- 100 g Wasser
- 1 gestr. TL Salz
-
1
Scheibe Schinken, gekocht (optional)
or 2 Scheibe Käse (alle Sorten) (optional)
- Nutrition
- per 1 Portion
- Calories
- 2704 kJ / 646 kcal
- Protein
- 24.5 g
- Carbohydrates
- 89 g
- Fat
- 23.8 g
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替代食谱
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