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Ingredients
- 50 g natives Olivenöl extra
- 2 Knoblauchzehen
- 500 g Pouletschenkel-Steaks ohne Haut und ohne Knochen, in Stücken
- 170 g grüne Peperoni, in Streifen (ca. 2 cm x 3 cm)
- 170 g rote Peperoni, in Streifen (ca. 2 cm x 3 cm)
- 850 g Geflügelbouillon
- 1 Prise Paprikapulver
- ½ TL Lebensmittelfarbe, gelb (s. Tipp)
- ½ TL Salz
- 350 g weisser Rundkornreis
- 100 g grüne Erbsen, frisch oder gefroren
- Nutrition
- per 1 Portion
- Calories
- 2353 kJ / 563 kcal
- Protein
- 27.37 g
- Carbohydrates
- 47.83 g
- Fat
- 29.13 g
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替代食谱
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