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Ingredients
- 40 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 40 g Olivenöl
- 100 g Pasta, getrocknet, Sorte Fidelini
-
250
g Tomaten, in Stücken
or 250 g passierte Tomaten, in Stücken - 50 g Tomatenpurée (konzentriert)
-
2
geh. TL Bouillon (Paste), Fleisch oder Gemüse
or 2 Bouillonwürfel (für 0,5l), Fleisch oder Gemüse - ½ - 1 TL Kreuzkümmel, gemahlen, nach Belieben (optional)
- 800 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 568 kJ / 136 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 7 g
- Fibre
- 1.8 g
替代食谱
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