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Ingredients
- 100 g Zwiebeln
- 1 - 2 Knoblauchzehen
- 50 g natives Olivenöl extra
- 1000 g Venusmuscheln, frisch, gesäubert
- 1 Prise Paprika, gemahlen
- 50 g Weisswein
-
150
g Fischbrühe
or 150 g Wasser, mit 1 TL Salz - 2 TL frische Petersilie, gehackt, nur die Blätter
- 1 TL Paniermehl
- ½ TL Salz (optional)
- Nutrition
- per 1 Portion
- Calories
- 980 kJ / 235 kcal
- Protein
- 15.85 g
- Carbohydrates
- 9.08 g
- Fat
- 14.98 g
- Fibre
- 0.6 g
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替代食谱
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