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Ingredients
- 1 - 2 gousses d'ail
- 120 - 150 g d'oignons, en quatre
- 1 piment séché, sans la queue ni les graines
- 100 g de poivron vert, en petits morceaux
- 100 g de poivron rouge, en petits morceaux
- 50 g d'huile d'olive extra vierge
- 250 g d'asperges vertes, sans les extrémités dures, en morceaux de 2-3 cm
- 150 g de champignons de Paris frais, en tranches
- 150 g de tomates, mûres, en petits morceaux
- 1 pincée de filaments de safran
- ½ c. à café de colorant alimentaire (tout type), jaune (v. conseil)
- 800 g d'eau
-
2
cubes de bouillon (pour 0.5 l)
or 1 - 2 c. à café de sel - 350 g de pâtes sèches, type fideuà
- 50 g de petits pois surgelés
- Nutrition
- per 1 portion
- Calories
- 1343 kJ / 321 kcal
- Protein
- 10.3 g
- Carbohydrates
- 48.2 g
- Fat
- 9.7 g
- Fibre
- 5.8 g
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替代食谱
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