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Ingredients
- 1 blanc de poireau, en rondelles
- 150 g de carottes, en rondelles grossières
- 50 g d'huile d'olive extra vierge
- 150 g de chorizo, en tranches
-
750
g de bouillon
or 750 g d'eau avec 2 cubes de bouillon - 200 g de pommes de terre, en petits dés
- 1 feuille de laurier, séchée
- 800 g de pois chiche blancs, cuits, en conserve, rincés et égouttés
- Nutrition
- per 1 portion
- Calories
- 1212 kJ / 290 kcal
- Protein
- 12.6 g
- Carbohydrates
- 20 g
- Fat
- 18.1 g
- Fibre
- 8.3 g
替代食谱
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