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Ingredients
Garniture
- 30 g de beurre
- 20 g d'huile d'olive extra vierge
- 150 g d'oignons
- 100 g de carottes
- 300 g de ragoût de bœuf, en dés
- 10 g de sauce de soja
- 20 g de vin blanc
-
½
c. à café de bouillon de bœuf (pour 0.5 l)
or ½ de bouillon de bœuf en cube (pour 0.5 l) - ½ c. à café de sel
- 100 g de lait
- 40 g de farine fleur
Pâte
- 50 g de beurre
- 20 g de saindoux
- 100 g d'eau
- 270 g de farine fleur, et un peu pour le plan de travail
- ½ c. à café de sel
- de l’huile, pour frire
- Nutrition
- per 1 morceau/part
- Calories
- 800 kJ / 191 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 15 g
- Fibre
- 1 g
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替代食谱
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