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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglie lavate ed asciugate
- ½ spicchio di aglio (optional)
- 80 g di cipolla, a pezzi
- 70 g di olio extravergine di oliva
- 400 g di polpa di pomodoro a pezzi, fresca o in scatola
- 100 g di acqua
- 1 cucchiaino raso di sale
- 400 g di fagiolini verdi, freschi, lavati
- 1 pizzico di pepe macinato
- Nutrition
- per 1 porzione
- Calories
- 732 kJ / 175 kcal
- Protein
- 3.5 g
- Carbohydrates
- 7.2 g
- Fat
- 14.9 g
- Fibre
- 5.2 g
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替代食谱
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