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Ingredients
- 400 g di barbabietole, pelate, tagliate in quarti
- 100 g di carote, a pezzi
- 20 g di cipolla
- 1 mela verde, (circa 100 g), in quarti
-
2 - 3
rametti di coriandolo fresco, solo le foglioline
or 2 - 3 rametti di prezzemolo fresco, solo le foglioline - 2 cucchiai di olio extravergine di oliva
- 10 - 20 g di succo di limone
- ¼ di cucchiaino di sale + q.b.
- 1 pizzico di pepe nero + q.b. (optional)
- 1 pizzico di zucchero + q.b. (optional)
- Nutrition
- per 1 porzione
- Calories
- 350 kJ / 84 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Fibre
- 2.7 g
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替代食谱
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