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Ingredients
Asian Slaw
- 1 piece ginger (approx. the size of a garlic clove)
-
½
oz cilantro leaves and tender stems
or ½ oz parsley leaves and tender stems - 10 ½ oz cabbage, cored and cut into pieces (1 in.)
- 4 oz carrots, cut into pieces (1 in.)
- 1 green apple, stem removed, quartered (approx. 5.5 oz)
- 2 oz red onion
- 2 oz rice wine vinegar
- ½ oz soy sauce
- ½ oz honey
- 1 tsp mirin
- 1 tsp sesame oil
- ½ oz freshly squeezed orange juice (approx. ¼ orange)
- 1 oz olive oil
- 2 oz roasted cashews, salted
- ½ tsp celery salt
- ½ tsp salt, to taste
- ½ tsp fresh ground pepper, to taste
Steamed Green Tea Salmon
- 24 oz fresh salmon (approx. 4-6 pieces)
- 1 tsp rice wine vinegar
- 1 tsp mirin
- 2 heaping tbsp ground coriander
- ½ tsp salt
- ½ tsp white pepper
- ½ tsp sugar
- ½ oz lemon peel, thin peel only, no pith
- 1 oz fresh ginger
- ½ oz fresh lemongrass
-
1
oz green tea powder (approx. 2 tbsp)
or 1 oz green tea leaves - 25 oz water
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 4 portions
- Calories
- 10966.7 kJ / 2621.1 kcal
- Protein
- 187.1 g
- Carbohydrates
- 139.4 g
- Fat
- 152.6 g
- Saturated Fat
- 25.7 g
- Fibre
- 31.7 g
- Sodium
- 9245 mg
替代食谱
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