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Ingredients
- 1 oz brown flaxseed
- 3 garlic cloves
- 1 oz parsley, leaves and tender stems
- 8 oz roasted red peppers, preserved, drained on paper towel
- 3 oz mayonnaise
- 1 oz lemon juice (approx. 1 lemon)
- 1 tsp salt, to taste
- ½ tsp fresh ground pepper, to taste
- Nutrition
- per 1 oz
- Calories
- 240.6 kJ / 57.5 kcal
- Protein
- 0.6 g
- Carbohydrates
- 2 g
- Fat
- 5.3 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.9 g
- Sodium
- 191.8 mg
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替代食谱
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