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Ingredients
- olive oil, to grease
- 15 oz water
- 1 tsp lemon juice
-
1
packet/envelope rapid rise yeast
or 1 tsp active dry yeast (see Tip) - 3 oz amaranth flour
- 3 oz kamut flour
- 3 oz whole wheat flour
- 3 oz spelt flour
- 10 ½ oz bread flour
- 2 oz millet grain
- 2 tsp salt
- ½ oz coconut sugar (optional)
- salted butter, to serve
- Nutrition
- per 1 slice
- Calories
- 695 kJ / 166 kcal
- Protein
- 5 g
- Carbohydrates
- 33 g
- Fat
- 1 g
- Fibre
- 3 g
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替代食谱
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