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Ingredients
- ½ tsp olive oil, plus extra to grease
-
2
oz semi-sweet chocolate chips, chopped
or 2 oz bittersweet chocolate, chopped - 1 tbsp almond milk, unsweetened
- 1 can low sodium black beans (approx. 15 oz), rinsed and drained
- 2 large eggs
- 5 ½ oz coconut sugar
- 1 tsp balsamic vinegar
- ½ tsp baking powder
- ½ tsp baking soda
- ½ tsp vanilla extract
- 1 pinch salt
- 5 oz chocolate chips (optional)
- Nutrition
- per 1 piece
- Calories
- 883 kJ / 211 kcal
- Protein
- 7 g
- Carbohydrates
- 34 g
- Fat
- 6 g
- Fibre
- 5 g
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替代食谱
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