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Ingredients
- 4 oz slivered almonds
- 1 oz unsalted sunflower seeds
- 1 oz sesame seeds
- 5 oz crispy chow mein noodles, broken into 4 pieces
- 10 ½ oz cabbage, cut into chunks (3 in.)
- 4 oz carrots, cut into pieces (1 in.)
- 1 oz green onions, cut into pieces (2 in.)
- 3 oz rice wine vinegar
- 2 ½ oz olive oil
- ½ oz toasted sesame oil
- 1 tbsp sugar
- ½ tsp salt
- ½ tsp fresh ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2665 kJ / 637 kcal
- Protein
- 14 g
- Carbohydrates
- 41 g
- Fat
- 47 g
- Fibre
- 9 g
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替代食谱
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