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Ingredients
- 2 oz unsalted butter, room temperature, plus extra to grease bowl
- 1 oz sugar
- 8 oz carrots, sliced (1 in.)
- 8 oz parsnips, in pieces (1 in.)
- 16 oz carrot juice (100% juice)
- 6 oz whole milk
- 4 oz all-purpose flour
- 3 egg yolks, from large eggs
- 2 tsp freshly squeezed lemon juice
- 1 tsp fresh thyme leaves
- ¼ tsp ground allspice
- ¼ tsp salt
- ¼ tsp ground black pepper
- 5 egg whites, from large eggs
- Nutrition
- per 1 portion
- Calories
- 1180.2 kJ / 282.1 kcal
- Protein
- 8 g
- Carbohydrates
- 38.6 g
- Fat
- 11.1 g
- Saturated Fat
- 6 g
- Fibre
- 4.1 g
- Sodium
- 232.2 mg
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替代食谱
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