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Ingredients
- 4 oz red onion, quartered
- 3 oz bacon, finely diced
- 4 garlic cloves
- 1 oz extra virgin olive oil
- 2 heaping tsp fresh parsley leaves
- 1 tsp dried oregano
- ½ tsp freshly ground black pepper
- 3 oz all-purpose flour
- 32 oz chicken stock
- 1 oz unsalted butter
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 682 kJ / 163 kcal
- Protein
- 7 g
- Carbohydrates
- 8 g
- Fat
- 11 g
- Fibre
- 1 g
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替代食谱
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