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Ingredients
- 1 oz flaxseeds
- 5 ½ oz coconut milk
- 5 ½ oz red bell pepper, stem and seeds removed, cut into pieces (approx. 1 pepper)
- 5 ½ oz orange, peeled, seeds removed (approx. 1 orange)
- 7 oz freshly squeezed orange juice
- 3 ½ oz sparkling mineral water
- Nutrition
- per 1 glass
- Calories
- 510 kJ / 122 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 3.1 g
替代食谱
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